Box Breathe 3.3.4

Box Breathe 3.3.4

Denys Triasunov – Commercial – iOS
out of 398 votes
Latest Version
3.3.4
Safe to install
EXCELLENT User Rating

Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation

Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic breathing practices. Additionally, it has proven beneficial for those dealing with panic attacks, insomnia, or simply desiring a straightforward tool to aid in relaxation through controlled breathing. Even athletes rely on Box Breathe to regulate and calm their breath during and after rigorous workouts, such as running or swimming.

Featuring a simplistic and user-friendly design, Box Breathe offers a vast range of customizable features designed to cater to your specific goals:

  • Choose between the "classic" Box mode, which employs equal durations for each breathing phase, or the "free-form" mode that allows you to customize the duration of each phase.
  • Effortlessly program your breathing sessions using the convenient timer by setting either a specific number of breathing cycles or an overall duration.
  • Adjust the duration of each breathing phase with simple swipes before or during a session.
  • Plan your breathing sessions for the week and set reminders to ensure consistency.
  • Save your preferred breathing patterns for quick access from the main screen's context menu.
  • Add a personalized touch to each breathing phase by utilizing Siri voice guidance or selecting distinct sounds and custom-designed haptic feedback (custom haptics available on iPhone 8 and later models running iOS 13).
  • Set haptic responses for every second of your breathing session (exclusively supported on devices from iPhone 6s onward).
  • Utilize the built-in metronome to maintain precise timing throughout your breathing session.
  • Track your progress through detailed overall, yearly, monthly, weekly, and daily statistics.
  • Select between white and orange themes for Dark Mode on iOS 13.
  • Enjoy Apple Health integration for a comprehensive overview of your well-being.
  • Experience enhanced functionality with the independent Apple Watch app.
  • Monitor your heart rate as you breathe using the Apple Watch app.
  • Effortlessly use the Apple Watch app in the background, with each breathing step marked by a gentle tap on your wrist.
  • Enjoy distinct haptic sensations for inhale and exhale phases on the Apple Watch app, accompanied by a light haptic marking each second of your session.

In a fast-paced world, stress relief necessitates an efficient tool. In most cases, a simple breathing session is all it takes to find tranquility. Regardless of your location - whether at the gym, office, home, or stuck in traffic - the Box Breathe app will effortlessly bring calmness within seconds.

_______________________

Our preview images were created using 'Previewed' at previewed.app.
Drum and Lyre icons by Icons8.

Overview

Box Breathe is a Commercial software in the category Home & Hobby developed by Denys Triasunov.

The latest version of Box Breathe is 3.3.4, released on 11/17/2023. It was initially added to our database on 11/17/2023.

Box Breathe runs on the following operating systems: iOS.

Users of Box Breathe gave it a rating of 5 out of 5 stars.

Pros

  • Simple and easy-to-use user interface, making it accessible for beginners
  • Provides a structured breathing exercise to help reduce stress and anxiety
  • Allows customization of the inhale, hold, exhale, and pause times to suit individual preferences
  • Option to set reminders to practice the breathing exercise regularly

Cons

  • Limited features compared to other advanced meditation apps in the market
  • Lacks additional meditation or relaxation techniques besides box breathing
  • Some users may find the app's design or graphics too basic

Screenshots (Click to view larger)

Related


1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

3 Minute Mindfulness

Find Your Calm in Just 3 Minutes with Zenco's Mindfulness App

4:7:8 Breathing

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing.

Box breathing assistant

Master Your Calm with Box Breathing Assistant

Breathe 4-7-8: Calm & Sleep

Transform Your Well-Being with Breathing Exercises This application offers a comprehensive approach to mindful breathing, aimed at reducing stress, enhancing focus, and improving sleep quality.

Breathing Exercises Breathe+

Find Your Calm with Breathe+: A Breathing Exercises App
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Sticky Note Monchhichi 3.34.7.1

This application functions as a notepad widget featuring the character "Monchhichi". To create a memo, simply tap on the widget and begin writing your notes directly within it.

তিন গোয়েন্দা বই সমগ্র 1.0.7

The "Tin Goyenda" series, published by Seba Prakashani in Bangladesh, is one of the most well-known juvenile detective fiction series.

HED Punjab 1.7.2

The HED Punjab App serves as a digital platform for educators employed in public colleges throughout Punjab. It facilitates the application process for transfers, allowing teachers to submit and monitor their transfer requests efficiently.

TMB Mobility 5.7

The TMB Mobility App offers a more intelligent approach to traveling to the Tunnel Mont Blanc (TMB). It functions as a next-generation traffic management tool designed to optimize your journey by providing timely and relevant information.

قواعد اللغة الايطالية 1.8

The Italian Grammar program offers various modules through educational lessons designed for beginners, facilitating fluent communication in Italian.

Wallpapers 4K - Live Wallpaper 3.5

Explore the extensive world of Anime Wallpapers 4K, a platform tailored for anime enthusiasts. This application offers access to an extensive collection of over 30,000 anime-themed images across more than 50 categories, including live …